A note on Cantonese I use the ‘Jyut Ping’ (粵拼) Cantonese writing system as I have found it to be the most accurate. For an excellent way...

A note on Cantonese I use the ‘Jyut Ping’ (粵拼) Cantonese writing system as I have found it to be the most accurate. For an excellent way...

A note on Cantonese I use the Jyut Ping (粵拼) Cantonese writing system as I have found it to be the most accurate. For an excellent way...

The 4 Circles help you to visualise how to more accurately execute your 'Practical Wing Chun' moves. Inspired by other styles such as Tai...

A note on Cantonese I use the ‘Jyut Ping’ (粵拼) Cantonese writing system as I have found it to be the most accurate. For an excellent way...

Intro 3 Ways to improve your martial arts coaching are: Shorter cues (a few words to achieve a desired technique improvement) Only use...

Intro There are 2 ways to make an object more stable: Lower the Centre of Gravity (close to your belly button if standing upright) Widen...

A note on Cantonese I use the ‘Jyut Ping‘ (粵拼) Cantonese writing system as I have found it to be the most accurate. For an excellent way...

Intro These lines are where the elbow ends when finishing a move. In the 3 vertical lines (not the horizontal line) the elbow should be...

1st Centreline What does it mean to lose this line? not having a hand, 3rd centreline or elbow on this line. Why is this bad? you are...